12-16 JUNE 2024
ALENTEJO, PORTUGAL

Rejuvenate your mind, body and soul with Kundalini yoga, Ayurveda and Sound therapy. Create balance and restore the natural frequency of your being.

Treat yourself to an unforgettable adventure that will inspire you and help you initiate positive changes and, by doing that, incite health, love, abundance, and awareness in your life.

Partnering with Ayurvedic expert Alexandre Paulain, the 5 day retreat offers Kundalini yoga as the main practice, Yin Yoga, Sound therapies, Ayurvedic medecine and free time in between to relax and explore Terra Quinta beautiful site.

You will dine on an amazing vegetarian and ayurvedic cuisine freshly made by our private Vegetarian Chef using locally sourced ingredients.

Other optional ayurvedic therapies are offered such as ayurvedic massage and ayurvedic cooking workshop. These optional activities should be booked in advance.

LOCATION

Terra Quinta, Alentejo, Portugal

Located only 30 minutes away from Lisbon airport, Terra Quinta is made of five hectares of land, designed and shaped with different areas, to create a unique sanctuary for the body and mind.
For more information : https://www.terra-quinta.com

PRICES

860€ for a triple occupancy room and private bathroom / 920€ for a double occupancy room with private bathroom / 1260€ for a single occupancy room with private bathroom All beds are single.

Prices include daily Kundalini yoga, one Yin yoga practice, Sound Baths, one Kirtan, one Private consultation with Alexandre Paulin, Ayurveda talks and demonstrations, 2 Abundant delicious Vegetarian & Ayurvedic meals a day & 4-night accommodation at Terra Quinta.

Numbers are limited to encourage an intimate atmosphere and to ensure that everyone receives personal attention and practical assistance.

For more detail information please send me an email : contact@audevarenne.com